Like other women over 50, I was working out regularly, and eating healthily (sort of… 80/20 rule and all) but my belly just would not shrink.  Let’s dive into a topic that many of us can relate to – the relentless quest to bid farewell to that stubborn belly fat that just won’t budge. You … Continue reading Cracking the Code: Solutions for Women in Their 50s Struggling with Belly Fat